Calendar

Jan
15
Mon
2018
Stress Relief Yoga @ GRD Health Center
Jan 15 @ 6:00 pm – 7:30 pm

Increase Resiliancy and Endurance

Relieve the harmful effects of prolonged stress.

Stress Relief Yoga imparts dynamic principals for daily renewing vitality. Deep relaxation at the cellular level promotes inner calm and increased energy flow. Relieve deep stress, build vitality. and experience a higher level of human functioning through aligning body, mind, and spirit.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.
NM EMG and DOH Images 1.5 inch wideThis landmark program was pioneered by the State of New Mexico for First Responders to prevent and manage recovery from Critical Incident Stress.

CE Credits available for First Responders • Reviewed and Approved by the New Mexico EMS Bureau for Continuing Education. Call (505) 927-0768
Jan
17
Wed
2018
Weight Loss Yoga @ GRD Health Center
Jan 17 @ 6:00 pm – 7:30 pm
Weight Loss Yoga @ GRD Health Center | Española | New Mexico | United States

Core Alignment Technology

Dynamic yoga sets balance body, mind and spirit. Tone your muscles, reduce stress, and align your inner and outer being. Increase flexibility and vitality to your whole being. Learn breath and meditation techniques to help vanquish nervous eating and develop positive, ongoing lifestyle changes.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.
Jan
22
Mon
2018
Stress Relief Yoga @ GRD Health Center
Jan 22 @ 6:00 pm – 7:30 pm

Increase Resiliancy and Endurance

Relieve the harmful effects of prolonged stress.

Stress Relief Yoga imparts dynamic principals for daily renewing vitality. Deep relaxation at the cellular level promotes inner calm and increased energy flow. Relieve deep stress, build vitality. and experience a higher level of human functioning through aligning body, mind, and spirit.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.
NM EMG and DOH Images 1.5 inch wideThis landmark program was pioneered by the State of New Mexico for First Responders to prevent and manage recovery from Critical Incident Stress.

CE Credits available for First Responders • Reviewed and Approved by the New Mexico EMS Bureau for Continuing Education. Call (505) 927-0768
Jan
24
Wed
2018
Weight Loss Yoga @ GRD Health Center
Jan 24 @ 6:00 pm – 7:30 pm
Weight Loss Yoga @ GRD Health Center | Española | New Mexico | United States

Core Alignment Technology

Dynamic yoga sets balance body, mind and spirit. Tone your muscles, reduce stress, and align your inner and outer being. Increase flexibility and vitality to your whole being. Learn breath and meditation techniques to help vanquish nervous eating and develop positive, ongoing lifestyle changes.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.
Jan
29
Mon
2018
Stress Relief Yoga @ GRD Health Center
Jan 29 @ 6:00 pm – 7:30 pm

Increase Resiliancy and Endurance

Relieve the harmful effects of prolonged stress.

Stress Relief Yoga imparts dynamic principals for daily renewing vitality. Deep relaxation at the cellular level promotes inner calm and increased energy flow. Relieve deep stress, build vitality. and experience a higher level of human functioning through aligning body, mind, and spirit.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.
NM EMG and DOH Images 1.5 inch wideThis landmark program was pioneered by the State of New Mexico for First Responders to prevent and manage recovery from Critical Incident Stress.

CE Credits available for First Responders • Reviewed and Approved by the New Mexico EMS Bureau for Continuing Education. Call (505) 927-0768
Jan
31
Wed
2018
Weight Loss Yoga @ GRD Health Center
Jan 31 @ 6:00 pm – 7:30 pm
Weight Loss Yoga @ GRD Health Center | Española | New Mexico | United States

Core Alignment Technology

Dynamic yoga sets balance body, mind and spirit. Tone your muscles, reduce stress, and align your inner and outer being. Increase flexibility and vitality to your whole being. Learn breath and meditation techniques to help vanquish nervous eating and develop positive, ongoing lifestyle changes.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.
Feb
5
Mon
2018
Stress Relief Yoga @ GRD Health Center
Feb 5 @ 6:00 pm – 7:30 pm

Increase Resiliancy and Endurance

Relieve the harmful effects of prolonged stress.

Stress Relief Yoga imparts dynamic principals for daily renewing vitality. Deep relaxation at the cellular level promotes inner calm and increased energy flow. Relieve deep stress, build vitality. and experience a higher level of human functioning through aligning body, mind, and spirit.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.
NM EMG and DOH Images 1.5 inch wideThis landmark program was pioneered by the State of New Mexico for First Responders to prevent and manage recovery from Critical Incident Stress.

CE Credits available for First Responders • Reviewed and Approved by the New Mexico EMS Bureau for Continuing Education. Call (505) 927-0768
Feb
7
Wed
2018
Weight Loss Yoga @ GRD Health Center
Feb 7 @ 6:00 pm – 7:30 pm
Weight Loss Yoga @ GRD Health Center | Española | New Mexico | United States

Core Alignment Technology

Dynamic yoga sets balance body, mind and spirit. Tone your muscles, reduce stress, and align your inner and outer being. Increase flexibility and vitality to your whole being. Learn breath and meditation techniques to help vanquish nervous eating and develop positive, ongoing lifestyle changes.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.
Feb
12
Mon
2018
Stress Relief Yoga @ GRD Health Center
Feb 12 @ 6:00 pm – 7:30 pm

Increase Resiliancy and Endurance

Relieve the harmful effects of prolonged stress.

Stress Relief Yoga imparts dynamic principals for daily renewing vitality. Deep relaxation at the cellular level promotes inner calm and increased energy flow. Relieve deep stress, build vitality. and experience a higher level of human functioning through aligning body, mind, and spirit.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.
NM EMG and DOH Images 1.5 inch wideThis landmark program was pioneered by the State of New Mexico for First Responders to prevent and manage recovery from Critical Incident Stress.

CE Credits available for First Responders • Reviewed and Approved by the New Mexico EMS Bureau for Continuing Education. Call (505) 927-0768
Feb
14
Wed
2018
Weight Loss Yoga @ GRD Health Center
Feb 14 @ 6:00 pm – 7:30 pm
Weight Loss Yoga @ GRD Health Center | Española | New Mexico | United States

Core Alignment Technology

Dynamic yoga sets balance body, mind and spirit. Tone your muscles, reduce stress, and align your inner and outer being. Increase flexibility and vitality to your whole being. Learn breath and meditation techniques to help vanquish nervous eating and develop positive, ongoing lifestyle changes.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.