Stress Relief Yoga

Stress Relief Yoga

February 26, 2018 @ 6:00 pm – 7:30 pm America/Denver Timezone
GRD Health Center
510 N Paseo De Onate
Española, NM 87532
$10 Per Class or 8-Class Pass for $54
Gurumeet Kaur Khalsa, ERYT 500

Increase Resiliancy and Endurance

Relieve the harmful effects of prolonged stress.

Stress Relief Yoga imparts dynamic principals for daily renewing vitality. Deep relaxation at the cellular level promotes inner calm and increased energy flow. Relieve deep stress, build vitality. and experience a higher level of human functioning through aligning body, mind, and spirit.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.
NM EMG and DOH Images 1.5 inch wideThis landmark program was pioneered by the State of New Mexico for First Responders to prevent and manage recovery from Critical Incident Stress.

CE Credits available for First Responders • Reviewed and Approved by the New Mexico EMS Bureau for Continuing Education. Call (505) 927-0768