Weight Loss Yoga

Weight Loss Yoga

When:
January 31, 2018 @ 6:00 pm – 7:30 pm America/Denver Timezone
2018-01-31T18:00:00-07:00
2018-01-31T19:30:00-07:00
Where:
GRD Health Center
510 Paseo De Onate
Española, NM 87532
USA
Cost:
$10 Per Class or 8-Class Pass for $54
Contact:
Gurumeet Kaur Khalsa, ERYT 500
15059270768
Weight Loss Yoga @ GRD Health Center | Española | New Mexico | United States

Core Alignment Technology

Dynamic yoga sets balance body, mind and spirit. Tone your muscles, reduce stress, and align your inner and outer being. Increase flexibility and vitality to your whole being. Learn breath and meditation techniques to help vanquish nervous eating and develop positive, ongoing lifestyle changes.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.