Courses

Kundalini Yoga flyerDescription of Courses

Kundalini Yoga classes are offered at Northern New Mexico College in Española, New Mexico in Stress Relief Yoga and Weight Loss Yoga. Registration for Spring is open online:
www.nnmc.edu

 

 

 

 

 

 

Stress Relief Yoga

Liberate yourself from self imposed limitations and walk into your destiny.

Relieve the harmful effects of prolonged stress and increase your resiliancy and endurance

Stress Relief Yoga technology imparts dynamic principals for daily renewing vitality. Deep relaxation at the cellular level promotes inner calm and increased energy flow for maximum vitality. Relieve deep stress, build your vitality. and experience a higher level of human functioning through aligning body, mind, and spirit.

 

Weight Loss Yoga

Core alignment technology to balance body, mind and spirit.

Dynamic yoga sets and meditation techniques tone your muscles, reduce stress, align your inner and outer being.

Core alignment technology balances body, mind and spirit. We gain weight when our inner and outer bodies are not aligned and balanced. Dynamic yoga sets and meditation techniques align your inner and outer being, tone your muscles, reduce stress,  and increase flexibility and vitality to your whole being.

Vanquish nervous eating and develop positive, ongoing lifestyle changes.

  • Energize the body
  • Relieve stress
  • Strengthen the nerves
  • Build stamina & resiliency
  • Boost the immune system.

Northern New Mexico College

The main campus of Northern New Mexico College is located at 921 Paseo de Onate, Espanola NM. Directions here.

Classes through Northern New Mexico College are held at 205 Los Alamos Highway Ste. C, Espanola, NM 87532

You can call the college directly at 505-747-2100 or register online: http://www.nnmc.edu/

SuperHealth (TM)

SuperHealth training provides a direct experience and practical tools that enable us to meet our addictions head-on and develop the dignity of self autonomy that free us from self destructive patterns. This program offers a system of yogic science to break negative habits and develop positive addictions and heal and reverse self destructive behavior. Find out more about the SuperHealth program >>

 

Aquarian Teacher Training Level 1

Learn more or register for the course